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Nutrition refers to the study of the way in which the substances in food affect our health. But most students cannot choose between foods based on their fat, sugar, salt, and fiber content. There are six categories of essential nutrients: carbohydrates, fats, proteins, vitamins.
They love to play football and to watch football. Infant Nutrition: from Breastfeeding to Baby's First Solids. An increase in metabolism should help you burn calories when you are exercising. Food jsm improvements english questions questions. It used to be eggs, red meat and whole milk, but now many doctors recommend leafy green vegetables, fruits, beans and whole grains.